Lemon balm extract
Shop lemon balm liquid extract, alcohol-free, 1 fl oz
Botanic Choice lemon balm liquid extract is an alcohol-free 1 fl oz (30 ml) dropper of Melissa officinalis. The product page says to take 1 ml once or twice a day in a small amount of water, and the brand positions it for calming and for evening use.
Shop lemon balm liquid extract
NutriScore may earn a commission if you buy through this link. The button opens Botanic Choice lemon balm liquid extract, 1 fl oz, checked September 30, 2026.

Lemon balm liquid extract
Alcohol-free Melissa officinalis extract, 1 fl oz (30 ml). The page says 1 ml once or twice a day in water, for calming and evening use.
Shop lemon balm
The quick read
- The bottle is labeled alcohol-free liquid extract, lemon balm, 1 fl oz (30 ml). The product image also marks it gluten-free and non-GMO. Botanic Choice lemon balm liquid extract
- Suggested use on the product page is 1 ml, once or twice a day, in a small amount of water. Botanic Choice lemon balm liquid extract
- The page calls the plant Melissa officinalis, also common balm or balm mint, and describes it as calming, including adding it to water or juice at night. Botanic Choice lemon balm liquid extract
- FDA does not approve the extract for safety or effectiveness before sale. The bottle is a dietary supplement, not a sleep drug. FDA 101 dietary supplements
Alcohol-free, 1 ml at a time
Buy this dropper if you want lemon balm as a liquid instead of a capsule. One bottle is 1 fl oz, alcohol-free, and the page's serving is 1 ml once or twice a day in water. Botanic Choice lemon balm liquid extract
The amount in that 1 mL still belongs on the Supplement Facts panel. The calming line is the brand's own description of the extract. Botanic Choice lemon balm liquid extract FDA dietary supplement labeling guide
What the brand says it is for
Botanic Choice describes lemon balm as historically used for calming and relaxing, and says many buyers add it to water or juice at night. That is the use this page is selling. FDA does not approve that use before the bottle is sold. Botanic Choice lemon balm liquid extract FDA 101 dietary supplements
What to check on the label
Bottle size
1 fl oz (30 ml), alcohol-free liquid extract. Botanic Choice lemon balm liquid extract
Serving
1 ml, once or twice a day, in water. Botanic Choice lemon balm liquid extract
Plant name
Melissa officinalis, the lemon balm on the label. Botanic Choice lemon balm liquid extract
Sources
- Botanic Choice lemon balm liquid extract: https://www.botanicchoice.com/liquid-extracts/lemon-balm-liquid-extract-1-oz.axd
- FDA 101 dietary supplements: https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements
- FDA dietary supplement labeling guide: https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide-chapter-iv-nutrition-labeling
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How this article was made
NutriScore has not commissioned independent clinical review of this article.
Read the editorial policy and scoring methodology. Sources favor primary canon, regulators, product labels, and peer-reviewed research; reputable secondary reporting is identified when used.
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Sources: 3 entries, all primary canon, last reviewed 2026-09-30.
For research and educational purposes only. Not medical advice.